E9: Visualizing & Executing Your Lifts & Powerlifting Coaches FEAT. Kimberly Walford

Jun 8, 2018

Summary: In Episode 7, we interview IPF World Champion, Kimberly Walford to discuss with us how she stays disciplined in her training, what she looks for in powerlifting coaches, her rituals before each meet she competes in, and how she mentally overcomes failures.

 

Guest Speaker: Kimberly Walford

Kimberly's IG Handle: @trackfu 

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