Nov 30, 2020
In this episode I talk a little bit about the terms "masculine energy" and "feminine energy". We'll talk a little bit about how it plays out in every day life and how it presents itself in our actions and personalities. We'll also chat a bit about the importance of finding the balance between both energies!
Nov 23, 2020
Welcome to episode three, the sacral chakra! Today we will go over the following:
Nov 16, 2020
In this episode we do a bit of housekeeping up at the top. Some quick info about becoming one of our brand embassadors AND our upcoming Black Friday sale! Then we dive right into a little sneak peak of my 'people pleaser' past self and the journey to where we are now. Being true to ourselves and living our most...
Nov 9, 2020
In this episode, we will go over the following!
* Root chakra
* Setting up your space (mentally & physically)
* Breathing and grounding techniques
* Food for your root
* Meditation stones
* Yoga poses
* What is meditation
* How to identify blocked chakras/ how to help unblock them
* Setting your intention
Nov 2, 2020
In this episode, we discuss the meaning of our created term: inclusitivity (aka inclusivity), what it means, and why it matters. What does it mean to be brand inclusive (what does it look like), especially in today's health and wellness market, and why it's important for Savage Babe to practice this as the company...