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SBC Podcast

May 25, 2020

Were back with a new episode! In this one we talk about an array of topics but mainly when to slow down or do more. Everyone gets overwhelmed and it could be a sign you need to slow down. You might have a ton of energy let in the tank and now you might be able to do more. We tell our stories and experiences with both,...


May 11, 2020

We have 2 guests in this episode, Irma and Katherine! Achieving a certain body type doesn’t equate to happiness is the topic of discussion. We tell our war stories and how we’ve handled it. Lots of gems packed in this one so grab a notebook!

Irma: https://www.instagram.com/zukogetsfit/

Katherine: