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SBC Podcast

Dec 30, 2020

Happy Holidays everybody! This week we’re diving into my experiences getting off my morning routine. Listen in to find out how my morning routine can positively or negatively set me up for the day.

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Dec 21, 2020

Welcome babes! Today is all about the LOVE, heart chakra love that is! How can you tell if your heart chakra is out of line? What are some things to bring to awareness in order to repair the heart? *Special treat, find out what a spiritual awakening is, while I share one of mine with you!*

Dec 14, 2020

I this week's episode we are going to dive into the topic of love! Well, the FEAR of love and intimacy to be exact. How to recognize if you are harboring a fear of love and intimacy and how to begin healing.

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Dec 7, 2020

In today’s episode, we go over the solar plexus! What does it mean when it’s out of balance, and how can we align it? We also talk about “Highly sensitive people” why it is important to know if you fall into this category, and the gifts you have as a person. What toxic trait should we recognize, change...

Nov 30, 2020

In this episode I talk a little bit about the terms "masculine energy" and "feminine energy". We'll talk a little bit about how it plays out in every day life and how it presents itself in our actions and personalities. We'll also chat a bit about the importance of finding the balance between both energies!

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