Preview Mode Links will not work in preview mode

Savage Babe


Nov 9, 2020

In this episode, we will go over the following!

* Root chakra
* Setting up your space (mentally & physically)
* Breathing and grounding techniques
* Food for your root
* Meditation stones
* Yoga poses
* What is meditation
* How to identify blocked chakras/ how to help unblock them
* Setting your intention